Day 5: pure cardio
Even Sean T said he was worried about what was to about to come (halfway through the warm up) and his superfit team were dropping out all over the place! So I felt ok that I was feeling like shit and screaming at the telly as i went. Plus now I'm super exhausted and ready for bed!!!
Trying not to eat too late (he recommends stopping about 3/4 hours before you go to sleep- which is unheard of for me- I LOVE my mid night snacks- they are what I live for!!!)
Not noticing much change yet physically- although my daughter didn't laugh so much at me doing this workout compared to my old dance one- so I must be getting something right!
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